In order to implement the technical plan for the prevention and control of COVID-19 pandemic in schools issued by the state, support the closed management, normal prevention and emergency treatment of schools, and guide students to study safely and live healthily, health education experts put forward the following suggestions for students' study and life in schools during the period of pandemic prevention and control.
First, keep a distance from others is of the primary among various control measures.
Keep a safe social distance. Keep a safe social distance on campus when you enter classrooms, study rooms, libraries, indoor sports venues and other public places. Avoid enter confined spaces with poor ventilation and crowded people when off campus.
Second, the school gate is the gateway, and the access regulations should be observed.
Students should abide by the regulations of school access management. On campus students had better stay in the campus and do not leave, comply with the regulations of leaving and returning to school. Day students keep a two-point line between home and school, and wear masks all the way on public transport to reduce communication with others. Intern students should abide by the epidemic prevention and control regulations of their intern unit.
Third, wear mask, wash hands and ventilate often, maintain vigilance both on campus and off campus.
Adhere to wearing masks, washing hands and ventilation frequently. Do not gather or get together outside school, pay attention to personal hygiene and do personal protection. After returning back to school, wash your hands and change your mask in time before move freely.
Fourth, health monitoring is vital to tell your health condition.
Abide by the school pandemic prevention regulations, consciously accept health monitoring, cooperate with nucleic acid detection and temperature measurement, and actively and timely report the physical and mental health status. Cooperate with epidemiological investigation, and obey medical quarantine observation or medical treatment according to regulations when necessary.
Fifth, orderly dine in the canteen, and avoid peak hours and areas.
Avoid peak crowd, hours and areas when dine in the canteen. Wear masks before, during and after meals. Keep a safe distance in the dining queue, and don't stay in the canteen for a long time.
Sixth, keep the dormitory ventilated without visiting, and be careful when sending and receiving express delivery.
It is strictly forbidden for outsiders to enter the dormitory, not to gather or visit in the dormitory area. Keep the dormitory ventilated, clean, and regularly dry, wash bedding and personal clothes. Reduce sending and receiving express delivery, pay attention to hand hygiene and disinfection of outer packaging when receiving express delivery.
Seventh, the knowledge of disease prevention is indispensable, and vaccination can help build immune barrier.
Understand the epidemic situation through official channels, receive health education, enhance the awareness of infectious disease prevention and control, master the knowledge and improve the skills of infectious disease prevention and control, and strengthen self-health condition. Take the initiative for Covid-19 vaccination if meet the conditions.
Eighth, exercise one hour a day, and to keep a healthy life.
Adhere to scientific exercise, ensure adequate sleep and strengthen the body's immunity. Keep regular work and rest, balanced nutrition and healthy mentality.
Ninth, the controlled areas and districts should strictly abide by the provisions for emergency.
Once the school starts the emergency state of epidemic prevention and control, it shall strictly abide by the local regulations on quarantine, control or prevention management. Cooperate with the implementation of control measures and disinfection as required.
Tenth, quality for online learning as with safety for offline learning.
Complete the learning tasks according to the requirements of the school, and combine online and offline learning, so as to achieve academic health. Learn the red classics, advanced figures and typical deeds of anti-epidemic, enhance the ideological level, carry forward the great spirit of anti-epidemic, and build up the confidence in defeating the epidemic.